coaching for artists, geeks, and gamers. Special interest in HSP (Highly Sensitive People) and gifted. Workshops and speaking engagements upon request.

ENFPs & Checking in With Overstimulation

ENFPs: Do you know when you're being overstimulated? Just came back from making videos and conversing with a fellow geek in psychology. We spoke for almost 5 hours and I wanted to make a brief blurb on the importance of self care as an extrovert. 

What are your tips for self care in crowds or working with large organizations? Introverts, please share your tips :)

like, comment, & subscribe :) Thank you!

Genograms: Over Functioning & Under Functioning

Bowen Family Systems Overview